Yoga

Yoga retreat in the Cyclades με την Χριστίνα Ασημακοπούλου στην Φολέγανδρο

yoga folegandros pasithea7Jul/18

Yoga retreat in the Cyclades με την Χριστίνα Ασημακοπούλου στην Φολέγανδρο

A journey of self-discovery through yoga in Folegandros

Spend one week in the heart of the Cyclades on the small island of

Folegandros immersing yourself in yoga practice and spectacular nature.

When?                  24 June - 1 July 2018

                               7 July - 14 July 2018

Price:                     775 euros

What’s included?   • 7-nights accommodation*

                               • 2 yoga classes per day (morning & evening)

                               • 7 breakfasts and 5 dinners (vegetarian & sea food)

                               • one day boat trip around the island (lunch included)

How to book:         Send an email to hygia.yoga@gmail.com or contact

                               Kristina on +32 497 105 784.

How to get there:  First by plane to Athens or Santorini (nearest airport)

                               then by boat from Athens (4 hours) or Santorini (1 hour)

* based on two people sharing - additional cost for single room applies

 

Folegandros is a very small island in the Aegean sea with breathtaking

sea views and crystal waters. The retreat location is overlooking the

quiet beach of Agkali on the Southern side of the island. It is only a few

kilometres from the Chora (main village), which is traditionally built with

a church watching over it. Between yoga sessions you will have plenty of

time to explore the island’s beaches, footpaths, its natural beauty and

the local cuisine.

About the retreat

During this week we will use the precision of postures (asanas) to focus

on different areas of our bodies. The practice of asana is not about doing

the perfect posture. It’s about using postures to understand and transform

ourselves. The purpose of this workshop is to have the body and mind

working together while doing a posture. To actually be in an asana and not

trying to reach it. To enjoy yoga no matter how flexible we are!

All levels are welcome. The retreat is limited to 14 participants.

For more information go to hygiayoga.com